{"id":695,"date":"2026-03-24T07:04:15","date_gmt":"2026-03-24T07:04:15","guid":{"rendered":"https:\/\/spineandbrainindia.com\/blog\/?p=695"},"modified":"2026-03-25T05:25:27","modified_gmt":"2026-03-25T05:25:27","slug":"which-part-of-the-brain-controls-blood-pressure","status":"publish","type":"post","link":"https:\/\/spineandbrainindia.com\/blog\/which-part-of-the-brain-controls-blood-pressure\/","title":{"rendered":"Which Part of the Brain Controls Blood Pressure?"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;695&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Which Part of the Brain Controls Blood Pressure?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Article\",\n  \"headline\": \"Which Part of the Brain Controls Blood Pressure?\",\n  \"description\": \"Find out which part of the brain controls blood pressure \u2014 the medulla oblongata's cardiovascular control centre. Expert guide by Dr. Arun Saroha, India's top neurosurgeon.\",\n  \"image\": \"https:\/\/images.unsplash.com\/photo-1530026405186-ed1f139313f8?w=1200&q=80\",\n  \"author\": {\"@type\": \"Person\", \"name\": \"Dr. Arun Saroha\"},\n  \"publisher\": {\"@type\": \"Organization\", \"name\": \"Spine and Brain India\"},\n  \"datePublished\": \"2026-03-24\",\n  \"dateModified\": \"2026-03-24\",\n  \"mainEntityOfPage\": {\"@type\": \"WebPage\", \"@id\": \"https:\/\/spineandbrainindia.com\/blog\/blog\/which-part-of-the-brain-controls-blood-pressure\/\"},\n  \"keywords\": \"which part of the brain controls blood pressure, brain blood pressure control, medulla oblongata, cardiovascular control centre, hypertension brain\"\n}\n<\/script>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\":\"Question\",\"name\":\"Which part of the brain controls blood pressure?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The medulla oblongata in the brainstem is the primary blood pressure control centre. Its cardiovascular control centre (CVC) monitors baroreceptor signals and adjusts heart rate and blood vessel tone via the sympathetic and parasympathetic nervous systems to maintain optimal blood pressure.\"}},\n    {\"@type\":\"Question\",\"name\":\"How does the brain regulate blood pressure automatically?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The medulla oblongata receives signals from baroreceptors (pressure sensors in the carotid sinus and aortic arch). If BP is too high, it activates the depressor area \u2014 slowing the heart and dilating blood vessels. If BP is too low, it activates the pressor area \u2014 speeding the heart and constricting blood vessels.\"}},\n    {\"@type\":\"Question\",\"name\":\"Can high blood pressure damage the brain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Chronic hypertension damages cerebral blood vessels (causing atherosclerosis), disrupts the blood-brain barrier, increases stroke and brain hemorrhage risk, and leads to white matter damage and vascular dementia over time. It is India's leading preventable cause of brain damage.\"}},\n    {\"@type\":\"Question\",\"name\":\"What is a hypertensive crisis?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A hypertensive crisis occurs when blood pressure exceeds 180\/120 mmHg. It can cause hypertensive encephalopathy (brain swelling), resulting in severe headache, confusion, vision loss, seizures, or stroke. It is a medical emergency requiring immediate treatment.\"}},\n    {\"@type\":\"Question\",\"name\":\"Does chronic stress cause high blood pressure through the brain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. The brain's hypothalamus and amygdala trigger adrenaline and cortisol release during stress, raising blood pressure. Chronic stress leads to sustained hypertension, progressive BBB damage, and increased risk of stroke and brain hemorrhage.\"}},\n    {\"@type\":\"Question\",\"name\":\"How can I protect my brain from blood pressure damage?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Monitor BP regularly, follow a low-sodium anti-inflammatory diet, exercise 30\u201345 minutes daily, manage stress through yoga or meditation, avoid smoking and alcohol, take medications as prescribed, and consult a neurologist for any headaches or neurological symptoms associated with blood pressure changes.\"}}\n  ]\n}\n<\/script>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1530026405186-ed1f139313f8?w=1200&#038;q=80\" alt=\"Which Part of the Brain Controls Blood Pressure - Medulla Oblongata Cardiovascular Control\" title=\"Which Part of the Brain Controls Blood Pressure | Dr. Arun Saroha\"\/><\/figure>\n<\/div>\n\n\n<p>Your heart beats 100,000 times a day and your blood pressure is constantly adjusted to meet your body&#8217;s demands. But <strong>which part of the brain controls blood pressure<\/strong>? The answer is the same remarkable region that controls your breathing \u2014 the <strong>medulla oblongata<\/strong> in the brainstem. In this expert guide, <strong>Dr. Arun Saroha<\/strong> \u2014 one of India&#8217;s most trusted neurosurgeons \u2014 explains exactly how the brain regulates blood pressure and what happens when this control is disrupted.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Medulla Oblongata: The Brain&#8217;s Blood Pressure Command Centre<\/h2>\n\n\n\n<p>The <strong>medulla oblongata<\/strong> \u2014 the lowermost section of the brainstem \u2014 houses the <strong>cardiovascular control centre (CVC)<\/strong>, which acts as the command post for blood pressure regulation. The medulla is also the region responsible for <a href=\"https:\/\/spineandbrainindia.com\/blog\/blog\/which-part-of-the-brain-controls-respiration\/\" title=\"Which Part of the Brain Controls Respiration - Expert Guide\">controlling respiration<\/a> \u2014 meaning a single brainstem injury can simultaneously devastate both breathing and blood pressure regulation.<\/p>\n\n\n\n<p>The CVC contains two functionally opposed zones that work in precise balance:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vasomotor \/ Pressor Area:<\/strong> Sends sympathetic nervous system signals to maintain blood vessel muscle tone (vasomotor tone). When activated, it causes vasoconstriction \u2014 narrowing blood vessels and raising blood pressure. It also increases heart rate and cardiac output.<\/li>\n<li><strong>Cardioinhibitory \/ Depressor Area:<\/strong> Sends parasympathetic signals via the vagus nerve to slow heart rate and promote vasodilation when blood pressure rises too high. It acts as the natural blood pressure brake.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Baroreceptors: The Brain&#8217;s Real-Time Blood Pressure Sensors<\/h2>\n\n\n\n<p>The medulla relies on continuous input from <strong>baroreceptors<\/strong> \u2014 specialized pressure sensors in the walls of the carotid sinus (in the neck) and aortic arch (near the heart). These sensors fire electrical signals proportional to the stretch of the vessel walls:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>BP too HIGH \u2192<\/strong> Baroreceptors increase firing \u2192 Medulla activates depressor area \u2192 Heart slows + blood vessels dilate \u2192 BP falls back to normal.<\/li>\n<li><strong>BP too LOW \u2192<\/strong> Baroreceptors reduce firing \u2192 Medulla activates pressor area \u2192 Heart accelerates + blood vessels constrict \u2192 BP rises back to normal.<\/li>\n<\/ul>\n\n\n\n<p>This <strong>baroreceptor reflex<\/strong> operates within seconds, making it the fastest blood pressure regulation system in the body. This also explains why you may feel briefly dizzy when standing up quickly (orthostatic hypotension) \u2014 a momentary lag in baroreceptor compensation before the medulla restores normal BP. The stability of this entire system depends on how well the brain and spinal cord are protected \u2014 as the cardiovascular signals travel from the medulla down through the spinal cord. Read our detailed guide on <a href=\"https:\/\/spineandbrainindia.com\/blog\/blog\/how-are-the-brain-and-spinal-cord-protected\/\" title=\"How Are the Brain and Spinal Cord Protected - CNS Guide\">how the brain and spinal cord are protected together<\/a> for the complete anatomical picture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Hypothalamus and Higher Brain Centres: Stress, Emotion, and BP<\/h2>\n\n\n\n<p>While the medulla handles immediate blood pressure control, higher brain structures add important modulation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hypothalamus:<\/strong> Integrates stress, temperature, and emotional signals. During the &#8220;fight or flight&#8221; response, the hypothalamus drives a surge in adrenaline and cortisol \u2014 rapidly raising blood pressure. Chronic stress through this pathway causes sustained hypertension.<\/li>\n<li><strong>Amygdala:<\/strong> The brain&#8217;s emotional centre. Anxiety, anger, and fear activate the amygdala \u2192 triggers hypothalamic stress response \u2192 raises BP. This explains &#8220;white coat hypertension&#8221; (BP spikes during medical appointments).<\/li>\n<li><strong>Cerebral Cortex:<\/strong> Higher cognitive functions and conscious emotional regulation can modulate BP through the hypothalamus. Mindfulness meditation, yoga, and cognitive reframing demonstrably lower cortisol and blood pressure.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">High Blood Pressure and Brain Damage: A Dangerous Partnership<\/h2>\n\n\n\n<p>In India, hypertension affects approximately 1 in 3 adults \u2014 yet fewer than 15% have it adequately controlled. Uncontrolled high blood pressure causes progressive, cumulative brain damage through multiple mechanisms:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cerebrovascular Disease:<\/strong> High BP accelerates atherosclerosis in cerebral arteries \u2014 narrowing blood supply and increasing ischemic stroke risk by 4\u20136x.<\/li>\n<li><strong>Brain Hemorrhage:<\/strong> Chronic hypertension weakens small penetrating arteries (Charcot-Bouchard aneurysms), which can rupture causing intracerebral hemorrhage. Recognizing <a href=\"https:\/\/spineandbrainindia.com\/blog\/uncategorized\/what-are-the-symptoms-of-brain-hemorrhage\/\" title=\"Symptoms of Brain Hemorrhage - Early Warning Signs\">the symptoms of brain hemorrhage early<\/a> is critical for survival.<\/li>\n<li><strong>White Matter Lesions:<\/strong> High BP damages the small vessels supplying the brain&#8217;s white matter \u2014 causing leukoaraiosis (white matter disease), which leads to cognitive slowing, memory problems, and eventual vascular dementia.<\/li>\n<li><strong>Blood-Brain Barrier Disruption:<\/strong> Understanding <a href=\"https:\/\/spineandbrainindia.com\/blog\/blog\/how-is-the-brain-protected\/\" title=\"How is the Brain Protected - Four-Layer Defense System\">how the brain is normally protected<\/a> by the blood-brain barrier helps explain why hypertension \u2014 by disrupting the BBB \u2014 contributes directly to neuroinflammation and Alzheimer&#8217;s disease progression.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Protecting Your Brain from Blood Pressure Damage: Evidence-Based Steps<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Monitor blood pressure regularly<\/strong> \u2014 at home and during medical checkups. Know your numbers.<\/li>\n<li><strong>Adopt a low-sodium, DASH-style diet<\/strong> \u2014 reduce processed food, pickles, papad, and excess salt in Indian cooking.<\/li>\n<li><strong>Exercise 150 minutes per week<\/strong> \u2014 aerobic exercise lowers systolic BP by 4\u20139 mmHg on average.<\/li>\n<li><strong>Manage stress actively<\/strong> \u2014 yoga, pranayama, and mindfulness meditation are proven BP-lowering tools.<\/li>\n<li><strong>Maintain healthy weight<\/strong> \u2014 every 5 kg of weight loss can reduce systolic BP by 4\u20135 mmHg.<\/li>\n<li><strong>Avoid smoking and limit alcohol<\/strong> \u2014 both independently raise BP and accelerate cerebrovascular disease.<\/li>\n<li><strong>Take medications as prescribed<\/strong> \u2014 never stop antihypertensive medications without medical advice.<\/li>\n<li><strong>Support healthy brain development in children<\/strong> \u2014 healthy cardiovascular habits formed in childhood prevent adult hypertension. Our guide on <a href=\"https:\/\/spineandbrainindia.com\/blog\/blog\/how-to-increase-brain-power-of-a-child\/\" title=\"How to Increase Brain Power of a Child\">how to increase brain power in children<\/a> includes nutrition and lifestyle strategies that also support cardiovascular health.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQs)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q1. Which part of the brain controls blood pressure?<\/h3>\n\n\n<p>The <strong>medulla oblongata<\/strong> in the brainstem houses the cardiovascular control centre (CVC). It contains the vasomotor (pressor) area and cardioinhibitory (depressor) area that work through the autonomic nervous system to continuously regulate blood pressure via heart rate and blood vessel diameter adjustments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q2. How does the baroreceptor reflex work?<\/h3>\n\n\n<p>Baroreceptors in the carotid sinus and aortic arch detect blood pressure changes and send signals to the medulla. The medulla responds within seconds \u2014 activating either vasodilation and heart rate reduction (if BP is too high) or vasoconstriction and heart rate increase (if BP is too low) \u2014 to restore normal pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q3. Can chronic high blood pressure cause brain damage?<\/h3>\n\n\n<p>Yes. Uncontrolled hypertension causes progressive cerebrovascular damage \u2014 atherosclerosis, white matter lesions, BBB disruption \u2014 and dramatically increases risk of ischemic stroke, brain hemorrhage, and vascular dementia. In India, hypertension is the #1 preventable cause of brain damage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q4. What is a hypertensive crisis and how does it affect the brain?<\/h3>\n\n\n<p>A hypertensive crisis (BP above 180\/120 mmHg) can cause hypertensive encephalopathy \u2014 brain swelling from the pressure overwhelming the brain&#8217;s autoregulation. Symptoms include severe headache, confusion, vision changes, seizures, and risk of brain hemorrhage or stroke. It requires immediate emergency treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q5. How does stress raise blood pressure through the brain?<\/h3>\n\n\n<p>Chronic stress activates the amygdala and hypothalamus, triggering adrenaline and cortisol release that raises blood pressure. Over time, this sustained activation causes vascular remodeling \u2014 persistently elevated BP that requires medical management. Yoga, meditation, and breathing exercises help reduce this chronic stress activation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q6. When should I see a doctor about blood pressure and brain health?<\/h3>\n\n\n<p>Consult a doctor if: your BP is consistently above 130\/80 mmHg; you experience persistent headaches; you have vision changes, dizziness, or balance problems; or you have any sudden neurological symptoms. For BP above 180\/120 mmHg with symptoms \u2014 go to the emergency room immediately.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion: Protect Your Blood Pressure \u2014 Protect Your Brain<\/h2>\n\n\n\n<p>Now you understand exactly <strong>which part of the brain controls blood pressure<\/strong> \u2014 the medulla oblongata&#8217;s cardiovascular control centre, working in real-time through the baroreceptor reflex and autonomic nervous system. High blood pressure is not just a heart disease risk \u2014 it is a direct, progressive threat to your brain. In India, where hypertension is epidemic, awareness and action are literally lifesaving.<\/p>\n\n\n\n<p>Take control of your blood pressure today \u2014 every point you lower it reduces your risk of stroke and brain hemorrhage significantly.<\/p>\n\n\n\n<div style=\"background: linear-gradient(135deg, #1a3c6e 0%, #2d6bb5 100%); padding: 35px 30px; border-radius: 14px; text-align: center; margin: 35px 0; box-shadow: 0 8px 24px rgba(26,60,110,0.18);\">\n  <p style=\"color: #f9d77e; font-size: 12px; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; margin: 0 0 8px 0;\">EXPERT NEUROSURGERY CONSULTATION \u2014 INDIA<\/p>\n  <h3 style=\"color: #ffffff; font-size: 23px; font-weight: 700; margin: 0 0 12px 0; line-height: 1.3;\">&#x1f9e0; Worried About Blood Pressure &amp; Brain Health?<\/h3>\n  <p style=\"color: #dce8f8; font-size: 16px; margin: 0 0 22px 0; line-height: 1.6;\">Consult <strong style=\"color:#f9d77e\">Dr. Arun Saroha<\/strong> \u2014 India&#8217;s Leading Neurosurgeon &amp; Spine Specialist. Expert evaluation for hypertension-related brain conditions, stroke risk, and all neurological concerns.<\/p>\n  <a href=\"https:\/\/spineandbrainindia.com\/contact\" style=\"background: #f9a825; color: #1a1a1a; padding: 15px 36px; border-radius: 8px; font-weight: 700; font-size: 17px; text-decoration: none; display: inline-block; box-shadow: 0 4px 12px rgba(249,168,37,0.35);\">&#x1f4de; Book Your Consultation Today \u2192<\/a>\n  <p style=\"color: #a8c4e0; font-size: 13px; margin: 14px 0 0 0;\">&#x2705; Available for In-Person &amp; Online Consultations &nbsp;|&nbsp; Pan India<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your heart beats 100,000 times a day and your blood pressure is constantly adjusted to meet your body&#8217;s demands. But &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Which Part of the Brain Controls Blood Pressure?\" class=\"read-more button\" href=\"https:\/\/spineandbrainindia.com\/blog\/which-part-of-the-brain-controls-blood-pressure\/#more-695\" aria-label=\"Read more about Which Part of the Brain Controls Blood Pressure?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","resize-featured-image"],"uagb_featured_image_src":{"full":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20.jpg",755,443,false],"thumbnail":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20-150x150.jpg",150,150,true],"medium":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20-300x176.jpg",300,176,true],"medium_large":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20.jpg",755,443,false],"large":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20.jpg",755,443,false],"1536x1536":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20.jpg",755,443,false],"2048x2048":["https:\/\/spineandbrainindia.com\/blog\/wp-content\/uploads\/2026\/03\/Arun-Saroha-20.jpg",755,443,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/spineandbrainindia.com\/blog\/author\/admin\/"},"uagb_comment_info":3,"uagb_excerpt":"Your heart beats 100,000 times a day and your blood pressure is constantly adjusted to meet your body&#8217;s demands. But ... 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